Best Gyms in Mohali | Phase 9 Mohali
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Address

Punjab Olympic association, opposite H No 714 , Backside Sports complex , Phase 9 , SAS Nagar , Mohali.

Opening Hrs

Mon to Sat: 5 am - 11 pm Sunday: 7am - 7 pm

Contact

0172-5010106 / 9781 990 011

marketing@burngym.com

GYM FACILITIES

Take your workout to the next level. Go one-on-one in our dedicated studios, where the most talented teachers meet the best equipment.
BURN STUDIO: results spoken here

Personal Training

Personal Training

It's a time for you to capitalize on the tremendous benefits of working out under a personal trainer.

Cross fit

Cross fit

Blast an insane number of calories with this high intensity, interval training workout.

Functional Training

Functional Training

Super exercise that involves training the body for the activities performed in daily life.

Lockers

Lockers

We offer facilities such as hot and cold showers, steam chambers and day lockers for your personal belongings.

Spinning

Spinning

Energizing, exhilarating and easy to start - pedal to heart pumping music and get lost in the moment.

Aerobics

Aerobics

Sweat-soaked. Lung-bursting. Fun-filled. Fire up your aerobics workout and leave hungry for more.

Zumba

Zumba

Tone your body to the rhythm of this Latino beat and party your way to fitness. Forget whether you can dance or not; nobody cares.

Yoga

Yoga

The divine connection you will achieve between the mind and soul, by activating your Chakras, will proudly show on your face and in your positive attitude.

Masala Bhangra

Masala Bhangra

Find your inner being at a higher level with successive bouts of excitement and empowerment. It will be more of partying out than working out.

Mohali Phase-9

Why Choose Burn Gym?

Everything here is set up for focused training, with functional zones, strength equipment, and dedicated spaces for yoga and recovery designed to support structured workouts, while certified trainers and personal training with tracking tools help you stay consistent. If you are looking for a result-driven gym in Phase 9, Mohali, Burn Gym delivers structure, discipline, and guided training for steady, long-term progress.

We now bring a world-class luxury fitness experience to Mohali, powered by globally trusted equipment from:

  • Life Fitness (USA): A global leader in premium cardio and strength equipment trusted in elite training environments worldwide.
  • Technogym (Italy): Official supplier to over 10 Olympic Games and luxury fitness destinations, known for precision-led performance systems.
  • Matrix (USA): High-performance commercial-grade machines engineered for durability, consistency, and real-world training results.
  • InBody (USA): Advanced composition analysis scan that measures body fat, muscle mass, visceral fat, and metabolism with precision.

Our Services

  • Custom Training & Nutrition: One-on-one guidance, personalised training and nutrition plan based on real data.
  • CrossFit: Push harder, move faster, and outlast your limits with intense workouts that build raw strength, endurance, and unstoppable conditioning.
  • Cardio Studio: High-energy spinning and aerobics sessions to burn calories and boost stamina.
  • Dance & Rhythm: Zumba and Bhangra to sweat, move, and enjoy every beat.
  • Certified Trainers: Train with confidence under the guidance of expert coaches dedicated to your safety and peak performance.
  • Power Yoga: Specialised sessions to stretch, strengthen, and restore focus and calm.
  • Lockers & Showers: Secure your gear, refresh with cold showers, and recharge post-workout.
  • Steam Chamber: Feeling sore? Relax your post-workout muscles in our steam chamber.
  • Training Analysis: Body assessment tools and progress tracking to fine-tune every routine.

Address:

Punjab Olympic Association, opposite H No 714, Backside Sports Complex, Phase 9, SAS Nagar, Mohali.

FAQs

1. What facilities are available at the Mohali branch?

The gym includes strength zones, functional training areas, yoga studios, and cardio spaces to support a variety of workouts.

2. Can I get a customised workout plan here?

Yes, personal training and body analysis tools help tailor routines based on your fitness level and goals.

3. Are there group classes at this location?

Yes, you can join Zumba, Bhangra, yoga, and cardio sessions for a more engaging workout experience.

4. Do you provide recovery and support facilities?

Yes, lockers, showers, and a steam chamber are available to help you unwind after training.